Cold winter so warm, beware of illness
Wrong heating measures First, drinking in the winter, many people think that drinking is a good way to warm, since ancient times, folks have the saying that drinking and heating, so some people like to drink some white wine in winter, especially the higher concentration of white wine,To help the body resist the cold.
People think that after drinking alcohol, the body will feel hot, so drinking is a good way to keep warm, but drinking warm clothes is actually an illusion.
Alcohol does not produce heat to the body. People feel that the body is warm because ethanol in alcohol stimulates the body’s telangiectasia, and the blood circulation speeds up, so that the body quickly accelerates to the body surface, making people feel warm.Warm.
However, after drinking the wine, the transformation of the body surface is lost, and the human body feels colder.
The so-called “post-wine cold” is such a truth.
Moreover, alcohol can paralyze the central nervous system, making people feel that they are not afraid of cold. However, when the concentration of alcohol in the blood is lowered, the human body will feel more cold. At that time, the body is very vulnerable to cold damage, causing diseases such as colds to invade the health of the body.
Therefore, the method of drinking and heating is not desirable, and excessive drinking is very harmful to the body.
Second, the use of electric blankets in the cold winter, nothing is more attractive than the warm and comfortable bed, many people are used to lying in the bed at home, while driving on the electric blanket, while resting, I feel that this body will be very warmAnd electric blankets have become a must-have item for many families in winter.
However, in the winter, if you expect to use electric blankets to keep warm and warm, it will be a kind of injury to the body.
The biggest damage from using electric blankets is to accelerate the loss of water in the body. I believe that many people will feel dry and dry after applying the electric blanket. The skin will feel very dry and itchy. In fact, this is the phenomenon of water loss in the body.
Once the body loses water, the blood becomes sticky and the blood flow is blocked, so the body is colder.
Moreover, once the skin is insufficient in water, in addition to the symptoms of dry itching, it will accelerate the aging of the skin, lead to the appearance of wrinkles, and cause skin diseases, so the electric blanket is still used less.
Third, when you wear more clothes, when you cool down, friends and family around you always remind us to add more clothes. People think that the weather is cold, then wear more clothes, so the body is warm, and many people even wrap themselves intoLike a scorpion, I was afraid that part of my body would be exposed to frostbite.
In fact, this is also a misunderstanding of many people. It is believed that the body wearing more clothes will generate heat, so this method is often used to warm the body.
In fact, the clothes themselves will not be displaced. In fact, wearing more clothes will not increase the displacement of the body. In fact, the clothes only cause isolation, so that a good microclimate zone is formed between the clothes and the body.The accumulation is preserved and the warmth is felt.
The more clothes you wear, the more the blood vessels of the skin expand and the blood flow to the skin increases, which increases the body’s heat dissipation and reduces the body’s ability to adapt to external temperature changes.
That is to say, when you put on your clothes, you won’t feel cold, but when you take off your clothes, your body will feel more cold. At this time, the cold is very easy to invade the body. It is easy to catch a cold, so it is appropriate to wear clothes in winter.Just don’t need to wear too much, too heavy clothes.
Fourth, drink hot water in winter, the weather is dry, the moisture content in the air is extremely low, so people often cause dry itching due to lack of water, the skin will become worse and worse, so doctors have always suggested that we should drink plenty of water in winter.
Under such circumstances, people like to drink more hot water. They often see too many people in the winter and then drink a cup of hot water. They feel that this can not only replenish the body’s moisture, but also resist the cold and warm the body.
Winter does need to drink more water. This is beyond doubt, but drinking water in winter is also very particular. If drinking water is not correct, it is harmful to the body.
People like to drink a lot of hot water in the winter. In fact, if the water temperature is too hot, it will cause damage to the esophagus and gastrointestinal tract of the human body, causing disease in the esophagus and gastrointestinal tract.
In addition, although the human body needs to drink water to replenish water every day, it should be just enough. If you drink a lot of water every day, it will actually increase the burden on the kidneys, affecting the functioning of kidney function, leading to the deterioration of high blood pressure.
So in winter, you don’t have to drink more hot water. You can also add some warm water to replenish water. You can also keep your body warm, and you should not drink too much water every day.
Conclusion: In the cold winter, people always adopt various methods to warm up. Most of the methods in the article are the heating measures that people often use in winter. In fact, this method has been misleading people, even without the effect of heating, but it will damage the body.Health, giving the disease a chance, so we should never use this method to warm up in the winter.